Sweet Potatoes Quinoa Burgers with Lemon Tahini
Sweet Potato is rich in potassium and calcium and is anti-inflammatory, combine with the quinoa which is high in protein this vegan burger is the perfect as an alternative to regular beef burger.
4 large or 6 medium
375g sweet potatoes
100g of quinoa (preferably soaked in clear water for 30 min)
1 clove of garlic
40g buckwheat flour
1 juice of a lemon
1- Place 700g of water in mixing bowl, place simmering basket and weigh in quinoa, add diced sweet potatoes in Varoma bowl and Varoma tray then steam all together for 20min/Varoma/speed 2
2- Set aside quinoa and sweet potatoes, discard water in the bowl rise and dry mixing bowl
3- Place onion, garlic chop 4 sec/speed 7, scrape down side of bowl
4- Add sweet potatoes, quinoa, ground cumin, egg, fresh coriander leaves and buckwheat flour in mixing bowl and blend 4 sec/reverse speed 4
5- Preheat the oven to 200°C line a baking tray with parchment paper. Divide the sticky mixture into 4 large or 6 medium size patties and place on the lined baking tray
6- Bake for 15 min then flip the burgers over. When they are firm and golden, remove from the oven.